Open your connection
to your own wisdom & answers
with the power of touch
In this somatic coaching approach, I combine verbal communication, movement, breath & hands-on touch. Together we partner-up to get the answers that come from within you.
What a session looks like
The Conversation
In the first half hour, we’ll have an open conversation. This is your time to unload anything weighing on your chest, big or small. You can expect a certain quality of listening where you feel heard, seen and welcomed as you are.
I will reflect what I sense and feel of those situations in order to put light on them. You are invited to feel what resonates with your truth. I will also ask you questions to get to know you deeply. My role is to help you see your unique qualities and strengths that reflect who you truly are.
How does it work?
Your experiences are stored in your body, you might already be aware of it when it comes to traumas (cf: The body keeps the score by Kessel van der Kolk). But the body also stores your pleasurable memories, your desires and wishes as well as your own intuition and guidance. During a somatic session you will connect deeply to your body and access parts of you that might be hidden, buried or forgotten.
Finding the flow
On the table I’m directing my touch to open a continuous flow in your body, you leave the session self-connected and therefore feeling alive.
Hands-on Touch
In the second part of the session, you're invited to lie down on the massage table. Through touch, breath, and words, you will start connecting deeply with yourself. You will become aware of your sensations, bodily patterns, and the emotions arising in you.
While I pay close attention to your reactions, I keep on asking you questions, taking you further in your process. Every word, situations and memory you will evoke lives in your body. The touch helps you integrate your past and feel your own answers about your future.
The process with me
While breakthroughs often happen as early as the first session, the goal of this somatic process is for you to develop a trusting relationship with your body and your intuition. Establishing this foundation generally requires five to six sessions. From there, we will continue to deepen your connection to your true self. My goal is to support you over time through all of life’s phases, whether they are joyful or / and challenging. Every session is an occasion to deepen this practitioner-client bond where I witness and support your evolution.
Pricing / Timing
Feelings take time. All sessions last 90 minutes. This is the time I take for each of my client to get to know them truly. This way I offer the space and time you might need to open-up at your own pace.
Single Sessions - 100E (incl. VAT)
5 Sessions Package to be used in the three months following the purchase - 450E (incl. VAT)